collective consciousness

Jan 1, 20216 min read

The blessings of corona

I posted a while ago that I was grateful for corona. That was an unpopular post and I got some pushback from that- but I believe that it...

Nov 26, 20206 min read

How to get off of social media.. for good.

A few months ago, I wrote this post about limiting your use of social media. Since then, I have had friends and clients ask me how I did...

Sep 23, 20207 min read

Watch Your Language

Trigger warning- there are topics in this post that relate to mental illness, suicidality, violence, abuse, and PTSD. If you are...

Feb 14, 20204 min read

Spiritual Vampirism in the Digital Age

Vampires are an idea that is as old as time. The undead would bother and harass the living, sucking energy from them. Some living humans...

Aug 20, 20154 min read

On living clean and sober

We admitted we were powerless over alcohol - that our lives had become unmanageable. Came to believe that a Power greater than ourselves...